Health and Wellness
Disease detective offers mask tips, hope in the face of COVID-19
University Health Services (UHS)
Cornonavirus (COVID-19) Information (UHS)
Hours of Operation (UHS)
Crisis Counseling for Urgent Concerns
Students should call (510) 642-9494 to speak with a counselor
Counseling and Psychological Services - CAPS (UHS - for students)
Path to Care Center - Information about Sexual Violence Sexual Harassment (SVSH) resources
Faculty and Staff - Wellness (UHS)
Faculty and Staff - Ergonomics (UHS)
Your weekly video guide to calm and connection in the COVID-19 storm
Resiliency and Mental Health - School of Public Health
Greater Good’s Guide to Well-Being During Coronavirus
Rec Sports Online - a collection of free resources, virtual classes, and online videos to the UC Berkeley community
Box Breathing - Breathing doesn’t always come naturally when we’re experiencing stress or anxiety. Here’s a technique that helps called Box Breathing